Тридцать минут ежедневно
Thirty minutes is a brief, yet rewarding period we can all set aside each day to achieve specific goals that we’ve felt overwhelmed when trying to reach. When I say this, many people tell me they don’t have the time. I tell them they do. Merely disconnect from your phone, your email, and web surfing for ten minutes each, and you have thirty minutes to use toward attaining your goals.
Now you have the thirty minutes, instead of procrastinating and over-thinking your next goal, take action. You’ll likely be surprised by how achievable it is, and how quickly you can reach your goal by just getting started on it. You’ll soon see it isn’t as huge as you first thought. Remove the obstacles in your mind, and you’ll feel empowered to continue working towards crushing your goals every day.
Which goal?
When my commitment to a goal falters, I ask myself whether reaching the target is thirty minutes each day. This helps me to determine if it’s important to me. I believe if you can’t give your goal thirty minutes of your time, you don’t really want to achieve it and should stop giving it energy.
First and foremost, this method works particularly well for the longer term and high-priority goals, like, for example, improving your physical and mental health. Think about the progress you could make by dedicating thirty minutes each day to going to the gym. After working out every day for thirty days, you will see tangible results. Likewise, set aside thirty minutes each day to read, work with a mentor, or meditate, and you’ll be thinking more clearly in no time.
Достигнуть цели за тридцать минут
There is no complicated formula. It’s all about making a commitment to changing the way you perceive and achieve your goals. At any given time your goal may actually ‘need’ more than thirty minutes daily. If you can increase the time you work on accomplishing each goal, great. If not, your commitment to giving just half an hour each day will become a habit. As a result, this will keep you moving toward achieving your goals.
In conclusion, think of your discipline of giving a minimum of thirty minutes each day like water falling on, or running over rocks. A single drip one time does nothing. A continual drop over time can cause a hollow, and a genuinely sustained flow can cause the Grand Canyon. It’s about perseverance.
Я могу показать вам, как достичь ваших целей и преобразить вашу жизнь, как это сделал я. Моя книга "От Бездомного До Миллиардера: 18 Принципов Привлечения Благосостояния и Создания Неограниченных Возможностей" научит вас этому и многому другому.
Просто помните: то, что кажется маленьким действием сейчас, со временем может создать большую разницу, будьте терпеливы.
- Андрес Пира
Об Андресе Пира – филантроп, магнат недвижимости, автор, оратор и гражданин мира. Андрес Пира наслаждается жизнью в Таиланде, где начался его путь От Бездомного до Миллиардера.
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